Cardio Tennis

Updated: Apr 10, 2020

Active Tennis Coaching is a 5 star tennis coaching service providing high quality lessons to kids and adults in Canberra.

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Active Tennis Coaching promotes Cardio Tennis as a fun, fit way to burn more calories than singles or doubles and many other fitness options. Cardio Tennis includes techniques such as interval training - a proven, effective way to promote a healthy heart and increase fitness levels.

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